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Yoga Public Classes:
Websites: Devi Yoga Menlo Park Peacebank Yoga Redwood City Yoga of Los Altos Los Altos Nandi Yoga San Mateo Yoga Source Palo Alto JCC Palo Alto Palo Alto
Offering Privates and semi privates, email for details 60 min sessions $100 90 min sessions $125 Please notify of any cancellation 24 hour in advance to avoid a fee charged. Doron Hanoch is a Certified 550 hour Yoga Teacher (RYI). He was introduced to Yoga and Meditation in 1992 while traveling and studying in the Far East for 2 years. Since then Doron has returned to India many times to deepen his spiritual and Asana Practice and has practiced under the guidance of Pattabhi Jois and his family including Sharath and Saraswati. He is fortunate to have studied with some other great teachers such as Richard Freeman (teacher training, Boulder, CO), Rolf and Marci, (Goa, India) Tim Miller (India), Adarsh and Heleen (Mountain View, CA), Amy Santos (New York), Gouda Hedwig (New York), and Shashadri (Mysore, India) and a Vinyasa teacher training with Mark Stephens (Santa Cruz). Doron has a dedicated Yoga practice and has also spent much time practicing Zen meditation. Doron’s teachings are based on the foundation of tradition with a practical and non-dogmatic way. Movements flow from one to another in rhythm with the breath, emphasizing grace as the opening to a meditative practice. . Doron currently teaches Yoga classes around the bay area and leads retreats to Esalen Institute in Big Sur. He is a trained chef, a certified nutrition consultant (registered with the AADP) and an artist. He uses all his skills to share a holistic experience. EDUCATION
LANGUAGES Fluent in English, Hebrew and Italian, good Spanish, basic French The Yoga practice is based on the teachings of Krishnamacharya’s lineage, especially from the Ashtanga series. Movements flow from one to another in rhythm with the breath, emphasizing grace as the opening to a meditative practice. Alignment is carefully instructed, modifications are always offered, and hands on adjustments are used to teach proper alignment and deepen the practice. The class is a safe environment, protecting the body from injuries, a place where body and mind can release, relax and energize. All levels of classes are available; from the beginner to the advanced. Detailed teaching, demonstration and guidance are offered to the group as well as individually. For those of us who sit in front of a computer, sit on chairs or do hard physical work, Yoga offers a way to stretch the body, strengthen the muscles, relax the mind, and create a feeling of bliss as we return to our daily tasks.
Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. © 2009 Doron Hanoch |
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Photo: Doron Hanoch “You will know the Force when you are calm and at peace. Its energy surrounds us and binds us. Luminous Beings are we, not this crude matter.” - Yoda
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