
Yoga
Public Classes:
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Time |
Class |
Location |
Notes |
Monday |
9:15-10:45am |
Vinyasa II-III |
Devi Yoga |
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12-1pm |
Vinyasa |
Peacebank Yoga |
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1:30-2:45pm |
Beginer Vinyasa |
Peacebank Yoga |
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Tuesday |
6:30-8:00pm |
Vinyasa II-III |
Nandi Yoga |
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Wednesday |
9:15-10:45am |
Vinyasa II-III |
Devi Yoga |
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Thursday |
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6-7am |
Vinyasa |
Peacebank Yoga |
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6-7pm |
Hatha |
JCC Palo Alto |
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7-8:15pm |
Vinyasa II |
JCC Palo Alto |
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Friday |
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Saturday |
9-10:30am |
Vinyasa II |
Yoga of Los Altos |
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Websites:
Devi Yoga Menlo Park
Peacebank Yoga Redwood City
Yoga of Los Altos Los Altos
Nandi Yoga San Mateo
Yoga Source Palo Alto
JCC Palo Alto Palo Alto
Offering Privates and semi privates, email for details
60 min sessions $100
90 min sessions $125
Please notify of any cancellation 24 hour in advance to avoid a fee charged.
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Doron Hanoch is a Certified 550 hour Yoga Teacher (RYI). He was introduced to Yoga and Meditation in 1992 while traveling and studying in the Far East for 2 years.
Since then Doron has returned to India many times to deepen his spiritual and Asana Practice and has practiced under the guidance of Pattabhi Jois and his family including Sharath and Saraswati. He is fortunate to have studied with some other great teachers such as Richard Freeman (teacher training, Boulder, CO), Rolf and Marci, (Goa, India) Tim Miller (India), Adarsh and Heleen (Mountain View, CA), Amy Santos (New York), Gouda Hedwig (New York), and Shashadri (Mysore, India) and a Vinyasa teacher training with Mark Stephens (Santa Cruz).
Doron has a dedicated Yoga practice and has also spent much time practicing Zen meditation. Doron’s teachings are based on the foundation of tradition with a practical and non-dogmatic way. Movements flow from one to another in rhythm with the breath, emphasizing grace as the opening to a meditative practice.
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Doron currently teaches Yoga classes around the bay area and leads retreats to Esalen Institute in Big Sur. He is a trained chef, a certified nutrition consultant (registered with the AADP) and an artist. He uses all his skills to share a holistic experience.
EDUCATION
- 2008 Richard Freeman yoga teachers’ intensive, Yoga Alliance certified
- Ashtanga Yoga Research Institute, India
- 2007 Mark Stevens yoga teacher training, certified RYT550
- 2006-2007 Global College for Natural Medicine, certified nutrition consultant
- 2005-2006 Natural Gourmet Institute for Health & the Culinary Arts, ACCET accredited
- 1998-2000 Philosophy Studies at the Open University of Israel
- 1996-1998 Istituto Italiano di Fotografia, Milan, Italy
- 1994-1996 Beit Berl Academy of Art, Tel Aviv, Israel
- 1990-1991 Advertisement and Public Relations at the Managing College of Israel
LANGUAGES
Fluent in English, Hebrew and Italian, good Spanish, basic French
The Yoga practice is based on the teachings of Krishnamacharya’s lineage, especially from the Ashtanga series. Movements flow from one to another in rhythm with the breath, emphasizing grace as the opening to a meditative practice. Alignment is carefully instructed, modifications are always offered, and hands on adjustments are used to teach proper alignment and deepen the practice. The class is a safe environment, protecting the body from injuries, a place where body and mind can release, relax and energize. All levels of classes are available; from the beginner to the advanced. Detailed teaching, demonstration and guidance are offered to the group as well as individually.
For those of us who sit in front of a computer, sit on chairs or do hard physical work, Yoga offers a way to stretch the body, strengthen the muscles, relax the mind, and create a feeling of bliss as we return to our daily tasks.
Blissful Practice!
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Email Doron
Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
© 2009 Doron Hanoch
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Photo: Doron Hanoch Mom in Big Sur, CA.
This spot is just 2 miles from Esalen..
“You will know the Force when you are calm and at peace. Its energy surrounds us and binds us. Luminous Beings are we, not this crude matter.”
- Yoda

Your body as your temple: read more on how to take good care of your body for a long lasting, sustainable practice.
Kale: the Ninja Veggie. What's good about it, recipe ideas, varieties and more Read all about it
The Cuba series is now on sale! All prints are 12x18 with a 4 inch white matt and a hand made black wooden frame. Plus: FREE drawing by Doron with any purchase.

$250 plus shipping and handling.
To view more Cuba photos: click here

My favorite Links
Ashtangapaloalto.com
livesuperfoods.com
Nutrition Supplements
Sea Vegetable shop


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